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The Move To Healthy Oils
Partially hydrogenated oils, commonly used
in the manufacturing of food and for frying, are the primary
source of trans fats in the diet. They are created when oils,
naturally liquid at room temperature, are hydrogenated (see
trans fats section).
Hydrogenation is an industrial process that increases the
stability of oils so they will not become rancid or break
down under high temperatures and thereby last longer. Unfortunately,
trans fats negatively affect health so there are wide-sweeping
efforts in the foodservice industry to eliminate them. |
All of these efforts hinge on the availability of alternative
oils that deliver the same flavor, texture and function as partially
hydrogenated oils without the need for hydrogenation. The good news
is there are a growing number of stable trans-fat free oils available
for food manufacturers and foodservice operators to choose from. Farmers
are increasingly growing oil crops from seeds selectively bred or
modified to produce oils that are naturally more stable and do not
require hydrogenation.
Another trend increasing the trans-fat free choices
available to operators is the blending of different trans fat free
oils to achieve the enhanced stability needed for high temperature
cooking and frying. Corn, Soybean, sunflower, canola, cottonseed,
rice, peanut, coconut and palm oils are being used to make these new
trans-fat free Oil
Blends.
Many manufacturers and operators have already achieved
success removing trans fats from their food offerings, but finding
the best alternative often involves extensive testing to confirm the
trans-fat free oil meets cooking performance standards and provides
the flavor and texture experience customers expect
Alternate Processing Methods
New methods for extracting oil without trans fat formation
are being developed. Here are two examples:
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Expeller
Press -
This method extracts the oil from the seeds without the use of chemicals and
high temperatures to avoid the production of trans fats. One brand is Nexsoy.
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Interesterification -
This process uses an enzyme or other catalyst to rearrange the fatty acid portion
of the oils to prevent the production of trans fats. These are mostly used to
produce healthier solid fats for baking. Some brands are Enova and Novalipid. |
Selective Seed Breeding and Gene Modification
Much is being done by seed companies to affect the oil produced
by oil crops so that it will be more stable without hydrogenation.
Here are two examples:
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Soybean
oil and canola oil are now available with reduced linolenic
acid content (1-3% vs. 4-8%). The oil crops from which they
come are grown from seeds that contain lower levels of linolenic
acid, the component in oil primarily responsible for making
it prone to spoilage. Some low linolenic acid brands are Asoyia,
Vistive and Treus.
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Canola, sunflower and
safflower oil are now available with an increased amount of oleic
acid (60-90 % vs. 20-30 %), a component in oil making it more
resistant to spoilage. Some mid and high oleic acid oils are NuSun
, and Nutra-Clear NT. |
Oil Blends
Oil manufacturers are offering unique blends of specially
formulated oils with zero grams trans fat per serving. Some
brands include Mazola ZT (a corn/ sunflower blend), Smart Choice (a
cottonseed/canola blend) and Amaizing NT (a high oleic canola/corn
blend). |
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