|
How can frying ever become healthy? When
foods used for frying contain healthy oils, when frying is done in healthy
oils and when fried foods are incorporated into a balanced, calorie
controlled diet. Healthier fried foods start with frying foods low in
saturated fat that contain no trans fat, c hoosing the fryer that is
right for the types of foods you cook and following proper frying techniques
(maintaining a clean fryer, using healthy frying oils, and frying at
the correct temperature). What if I get asked about trans fats? Know the ingredients used in manufacturing the products you buy. Read
labels and ask suppliers for products without hydrogenated fats.
When you know how the products you use are made, it will be easier
for you to talk to customers about trans fats. How can foodservice operators let customers know about their switch to healthier frying? Operators are using a variety of ways to
communicate healthy changes to their customers, such as window
signage, table tents, menu notations and websites. How can I serve healthier fried foods? Healthier
fried foods start with frying foods low in saturated fat that
contain no trans fat, choosing the fryer that is right for the
types of foods you cook and following proper frying techniques
(maintaining a clean fryer, using healthy frying oils, and frying
at the correct temperature). How do I know if there is a ban on trans fats in my city? Check for news bulletins posted on the web site of your city, your
local restaurant association or the National Restaurant Association. Oil manufacturers have figured any increased cost would be off-set by the better perforrmance of these oils, resulting in longer oil life, decreased usage and reduced labor costs associated with frequent oil changes. (back to top) How do I address school and healthcare initiatives looking to remove fryers from their operations? The removal of fryers from schools and
hospitals is not an answer to growing concerns about overweight
and obesity. When foods used for frying contain healthy oils, when
frying is done in healthy oils and when fried foods are incorporated
into a balanced, calorie controlled diet they not only provide the
taste experience people expect, they also contribute to satiety.
There are steps you can take to make sure the fried foods you prepare
are flavorful and healthful. Healthier fried foods start with frying
foods low in saturated fat that contain no trans fat, c hoosing
the fryer that is right for the types of foods you cook and following
proper frying techniques (maintaining a clean fryer, using healthy
frying oils, and frying at the correct temperature). |
|
